About Liv

I am Liv. I teach Baptist Power Vinyasa Yoga.

I have been practicing yoga since my late teens and kept finding myself returning to yoga in a busy life traveling and working in the entertainment industry. When managing hectic schedules I really needed to feel grounded and find my calm. Yoga gave me that grounding and meditation gave me perspective for the day ahead. When I stopped working to have a family. I turned to yoga to get myself back in shape and this deepened my realisation that it gave me so much more than just the physical benefits the practice had on my body but how my mind was stronger too by creating balance. I wanted to share my love for this amazing ancient art form and study to be a yoga teacher and by doing so to inspire other to feel empowered both physically and mentally. I trained with Jason Pooley from The House OF Yoga in London at Ebb & Flow Yoga Studio in Farnham where I gained my Yoga Alliance accredited qualifications in Baptist Power Vinyasa Yoga.

I look forward to sharing my passion for Yoga with you in my classes and helping you to find your flow.

Namaste Liv

 

“Liv’s calm guidance helped me to find my flow and connect with my breath in the class. I really enjoyed loosing myself in the moment and finding myself leaving revitalised, energised and calm at the end.”

— Ellie